Logo for Total Athletics Training & Rehab with a circular design in black, white, and blue colors.

Achieve peak fitness, wellness, and recovery—all in one place!

Olympic Lifts Seminar With Michaela Breeze at Total Athletics July 9th - Secure Your Spot Now!

Olympic Lifts Seminar With Michaela Breeze at Total Athletics July 9th - Secure Your Spot Now!

What We Provide

Group of people, including adults and children, gathered inside a gym with a large sign that reads 'Total Athletics Orangeville' in the background. The group is smiling and posing for a photo.

MEMBERSHIPS

A person lying face down on a massage table receiving a massage, with hands of the massage therapist applying pressure on their back in a clinical setting.

REHAB SERVICES

A group of children and a young woman sitting on the floor in front of a large, colorful mural of a muscular bear lifting a barbell, with other animals like wolves and lions in the background.

TOTAL TITANS

A woman assisting a young child in a gym, in black and white, with gym equipment and a water bottle in the background.

MUSCLE MOMMIES

Group of people posing outdoors near a black emergency vehicle, holding drinks, some wearing athletic clothing.

WOD’S FOR HEROES

Young athletes in a gym doing squats during a group workout class, seen from ground level in black and white.

SPORT TEAM TRAINING

Have Questions?

Contact Us

Plan your workouts.

Track your progress.

Experience coach-led small classes, structured weekly programming, and on-site therapy services—all designed to support your fitness and wellness journey

Learn more about our Coaches and Therapy Team

Meet The Team

New on the Blog

Group of people gathered outdoors in front of a black vehicle with emergency symbols, holding drinks and smiling for a photo.

WODS for Hero’s 2025

WODs for Heroes reminded us of the power of fitness to bring people together and create impact beyond the walls of the gym. We can’t wait to continue building on this momentum, finding ways to lift each other up, and staying connected to the causes that matter.

Read More

What We’ve Been Up To

Our Muscle Mommies class was built with real life in mind. Some days your workout happens with a toddler beside you. Some days there are toys on the gym floor. Some days you pause mid-set for a snack break or a quick cuddle. And that’s okay.