Northern Hydrate isn’t just another sports drink—it’s a game-changer. Packed with electrolytes, clean ingredients, and hydration support, it’s the perfect fuel for athletes who demand more from their bodies. And let’s be real—the fact that it actually tastes good makes it a no-brainer

Wow—what a ride! Our first CrossFit Open at Total Athletics is officially in the books, and we’re still buzzing from the energy and unforgettable moments that filled the gym. This wasn’t just about workouts or scores—it was about community, growth, and proving to ourselves what we’re capable of.

Another week, another challenge—and 25.2 did not disappoint! This workout was a true test of skill, strength, and endurance, featuring a gymnastics-thruster combo and double unders, plus a pull-up progression that had athletes pushing their limits.

The CrossFit Open is here, and Total Athletics members came ready to throw down! Workout 25.1 was a spicy mix of dumbbell snatches, burpees, and lunges—a true test of grit, endurance, and mental toughness.

This past weekend at Total Athletics, our community came together for an event that was about so much more than just breaking a sweat. Our Fitness for Foodevent was a massive success, raising an incredible 409 lbs of food for those in need!

When you think of CrossFit, maybe you picture heavy barbells, intense workouts, or even a group of super-fit people flipping tires. But at Total Athletics, CrossFit is so much more than that—it’s about finding strength that carries over into your everyday life, no matter who you are.

We’re thrilled to announce our first-ever Orangeville Foodbank fundraiser on December 15th, 2024! This exciting community event will bring together local businesses and residents to support those in need. Our goal is to fill two large foodbank boxes with non-perishable food items to help make the holiday season brighter for families in Orangeville.

This Remembrance Day, Total Athletics will host the CHAD Hero Workout—a tribute dedicated to Navy SEAL Chad Wilkinson, who served his country with courage and paid the ultimate price.

This challenging workout, involving 1,000 step-ups, is both physically and mentally demanding, reflecting the resilience and determination of those who serve.

We’re excited to announce the grand opening of Total Athletics, a new gym in Orangeville, Ontario, welcoming new members to our state-of-the-art fitness facility starting November 1st, 2024! Our mission is to provide a personalized, supportive fitness experience with a focus on small class sizes, coach-led classes, and on-site therapy services.